Wed, Oct 26
|The Wolf Mission House
The Body and Grief: Movement Gathering
Led by Mary Goudy, BA Phys Ed/health, E-RYT 500+
Time & Location
Oct 26, 7:00 PM – 8:30 PM
The Wolf Mission House, 624 E Wayne St, Fort Wayne, IN 46802, USA
About the event
- The body can remember and hold our grief. Yoga is a total mind-body workout that combines poses with deep breathing, meditation, and relaxation to bring us healing. In our grief, yoga can help us see that even though the present moment is painful, there will be shift and change and we can be alright. Wear your comfortable clothes as Mary Goudy, Kerith Brook board member, guides us through movement together.