Wed, Oct 26

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The Wolf Mission House

The Body and Grief: Movement Gathering

Led by Mary Goudy, BA Phys Ed/health, E-RYT 500+

Time & Location

Oct 26, 7:00 PM – 8:30 PM

The Wolf Mission House, 624 E Wayne St, Fort Wayne, IN 46802, USA

About the event

  • The body can remember and hold our grief.  Yoga is a total mind-body workout that combines poses with deep breathing, meditation, and relaxation to bring us healing. In our grief, yoga can help us see that even though the present moment is painful, there will be shift and change and we can be alright.  Wear your comfortable clothes as Mary Goudy, Kerith Brook board member, guides us through movement together.

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